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Causes and Risk Factors for Cracked Heels

Tuesday, 28 January 2025 00:00

Cracked heels, also known as heel fissures, are a common foot condition where the skin on the heels becomes dry, thickened, and cracked. This condition often causes pain and discomfort, especially when walking or standing for long periods. The main symptoms include visible cracks in the skin, redness, and in severe cases, bleeding or infection. Cracked heels are primarily caused by dryness, which can occur due to exposure to cold weather, hot showers, or standing for long periods of time. Other contributing factors include wearing open-back shoes, obesity, or having certain medical conditions such as diabetes or eczema. Risk factors also include inadequate foot care, using harsh soaps, and being on your feet for long durations. To prevent cracked heels, it is important to moisturize regularly, wear proper footwear, and avoid long exposure to dry conditions. If cracks are deep or painful, it is suggested that you consult a podiatrist who can prescribe medication for relief and other effective treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Bazzi Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Detroit, West Detroit, Northwest Detroit, Sterling Heights, Hamtramck, Dearborn Heights, Madison Heights, Redford, and Livonia, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
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